Optimizing Health and Beauty Wellness

How Much Vitamin Supplements is Enough?

How Much Vitamin Supplements is Enough?

                  We all know that our body needs vitamins to function well. These are the nutrients that our body DEFINITELY MUST HAVE and we need to take it orally by means of external sources such as food or synthetic vitamins (supplements) because the body cannot reproduce them naturally. [Read more...]

Beauty Revealed

Beauty Revealed

I could not help but think, “How can we tell a person is ‘YOUNG’ without relating to age?” Are there any proven methods to prove the age of the person without showing the birth certificate? Or simply by looking at their appearance, “Can we really tell?”  It’s funny, I know but I recently turned 36 [Read more...]

Remedies at Home

Home Remedies for Black Eye (Bruise)

   Thank goodness we are not in the 1900s anymore, when doctors using leech to remedy the black eye. They put leech to suck out some blood on the bruised or swollen area. Some people used fresh steaks to cure their black eye too. Today, we do not have to waste the fresh meat for [Read more...]

Simple Tips for Dry Chapped Lips

     Our lips do not produce natural oils like the skin in other parts of our body; this makes the lips more prone to dryness. Cracking and chapping are the most common signs of dry lips. It is often caused by a sudden change in the weather, particularly with low humidity and cold winds; [Read more...]

Home Remedies for Athlete’s foot

     Athlete’s foot (also known as ringworm) is a skin infection caused by fungus called Dermatophytes. Common symptoms are itching, scaling, and flaking of the skin between and around the toes and the heel; it also causes nasty foot odor. This type of fungi is very contagious that if not treated properly, can spread to [Read more...]

Home Remedies for Dandruff

      Dandruff is bits of dead skin cells shed by the scalp. Contrary to popular belief, the number one cause of dandruff is not dryness but excessive oil production due to overactive oil glands of the scalp. Although the natural process of skin cell regeneration will naturally cause dandruff, nevertheless, this normal shedding of dead skin [Read more...]

Home Remedies for Headache

   Headache is a sensation of pain in and around the head and upper neck. It may either occur as a symptom of ongoing sickness or simply a body’s natural way to tell us that something is not right. We all experience headaches once in a while and the intensity of pain may vary in [Read more...]

Home Remedies for Eye Wrinkles?

  Home remedies for eye wrinkles? Try using the Dr. Brandt Time Arrest Eye Serum. It is specially conceptualized serum that is meant to add to the structure type of the tissues around the eyes. It rejuvenates skin back to its youthful beauty by promoting cell regeneration, rehydration and nourishment. Dr. Brandt Time Arrest Eye [Read more...]

Truths on Home Remedies for Candidiasis

Nowadays, the growth of powerful advertising, user discussion forums or stories on the internet relating to the most recent remedy on candidiasis or yeast infection are going up. One website will advise you how to get rid wholly candida without the use of medicine treatment or any ointments, additional they say it can help you [Read more...]

Guard Your Heart. Keep it Beauty.

Supplements are the Cheapest Health and Beauty Insurance

Supplements are the Cheapest Health and Beauty Insurance
As promised! This is your first “Guard Your Health. Keep it Beauty” sticky post of the day! As mentioned, the WBH believes that the health and beauty wellness is a serious business. So, starts spreading this wholistic health and beauty reminder – you better click the share button now! [Read more...]

Guard Your Health. Keep it Beauty…

Guard Your Health. Keep it Beauty…
Hey there! “Guard your health. Keep it beauty.” is the new section added here at Wholistic Health Beauty|WBH today. This is going to be like a sticky note with different tips and reminders to help you guard your health and keep it beauty. You can share them with your friends and loved ones too! WBH believes [Read more...]

Fit Body

Foods to Avoid to Start Losing Weight

Foods to Avoid to Start Losing Weight

  People get excited about multitude of things, but I have never met anyone who is so thrilled about being overweight but met individuals that are so sick of the ups and downs rollercoaster effect of the so-called healthy meal plans to burn fat. With their weight lossdisappointments, few of these people gave up and [Read more...]

Healthy Recipe

Homemade Tomato Acne Scars Treatment

Ingredients 1 Large Ripe Tomato 1 tsp Honey 1/2 tsp fresh Lemon extract 1 cup Water   Instructions Boil water. Cut tomatoes in to four (4) pieces. When water boils, drop the tomatoes. Cover and boil for a minute. Remove the tomato and its skin (peel). Remove the seeds. Smash or blend the tomato and [Read more...]

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